What is PHL?
– ProHealth Lifestyle (PHL), was started to be a pillar of transformation in the lives of everyday individuals wanting to improve their health. Personal training consists of more than just an exercise routine, it involves other aspects of our lives that must be taken into consideration when making adjustments for our health. Where we teach and explain the importance of movement and health.
Why choose ProHealth
– ProHealth Lifestyle is not only for personal training but rather for personal growth. During our time working together, I want you to feel confident in your decision-making in other areas of your life. There are a multitude of benefits of exercise and eating healthier, but the most important one is the increase of self-confidence. I seek to provide the blueprint for you to work towards your goals and understand the journey to your personal success.
Mission
– Our mission is to motivate, educate, and guide as many individuals as we can to live a healthier life. To make living healthy a habit, and a part of our daily lives.
ProHealth Lifestyle 